Coenzyme Q10 is a natural compound found in every cell of our body, especially in the heart, liver, kidneys and pancreas. Our body independently synthesizes coenzyme Q10 until the age of 30, after which the synthesis decreases, so it is necessary to introduce it through supplementation. A dose of 200 mg of coenzyme affects the reduction of high blood pressure, slowing down aging and faster recovery after physical activity.
As the number of patients on statin therapy has increased recently, the need for coenzyme Q10 is also significantly greater. Namely, statins are the ones that lead to a deficiency of coenzyme Q10, which means that supplementation is mandatory!
