Whether you want a healthy snack that you can eat on its own, take to work or school, these crackers are perfectly crunchy, light, toasted, and filled with nutrient-packed seeds. Not only do the seeds contain a lot of dietary fiber, protein and good fats, but also the other ingredients of these crackers make the product completely gluten-free. This means that it is suitable for people suffering from gluten allergy or people with celiac disease. With a high protein content, it will provide the necessary energy throughout the day, in addition to being rich in fiber that improves the work of the digestive system. Here are some of the unique superpowers of seeds included in this recipe:
Flax & Chia seeds: rich in alpha-linolenic acid, an important anti-inflammatory fat known as the vegetable omega-3 fat.
Pumpkin seeds: a good source of zinc, which is important for immune health and can be challenging to get enough of in a plant-based diet.
Sesame seeds: contain unique phytonutrients with antioxidant and anti-inflammatory properties.
