Valeriana contains active substances - valepotriates, which have a sedative effect on the central and vegetative nervous system. Valerian acid has a spasmolytic and relaxing effect on the muscles and alleviates the symptoms of intestinal colic, cramps, dysmenorrhea, rheumatic conditions, etc. It reduces anxiety, irritability, establishes a normal rhythm of sleep, removes fear and acts on concentration disorders and nervousness of the heart.
